What is Sound Healing?

Sound healing uses vibrations from instruments (like singing bowls, tuning forks, gongs, or even the human voice) to help bring your body and mind into balance. The idea is that everything—including you—has its own natural frequency, and when that frequency is “out of tune,” you might feel stressed, unwell, or off-centre.

When you listen to or feel the vibrations of these sounds, your body responds. The sound can slow down your brainwaves, relax your nervous system, and help release stuck emotions or tension.

What Does It Feel Like?

• A calming wave of sound

• Tingling or warmth in the body

• Deep relaxation or even a meditative state

• Sometimes emotions bubble up or release gently

What Is It Used For?

• Reducing stress or anxiety

• Improving sleep

• Releasing emotional or energetic blockages

• Supporting clarity, creativity, and inner peace

How does a session work?

You will be welcomed into the sanctuary space, dimly lit and glittering with fairy lights. The diffuser will be wafting a comforting scent around the room, and the massage table will be awaiting you with pillows and cosy blankets.

We will have a brief chat about what you are needing out of the session before you are cocooned in the blankets, lie back and embrace the sounds as they bathe you.

Who is it for?

Anyone is welcome to enjoy a sound healing session if they feel drawn to experience it. You don’t need to do anything, just arrive as you are - all are welcome!

Price & Booking

Sessions run for 1 hour

Investment is $75.00